Guides your strength training with heart rate based recovery periods between sets Creates a training program based on your personal goals and sets new weekly training targets The Polar Fitness test measures your aerobic fitness at rest and tells you your progress Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com via both Mac and PC
• Guides your strength training with heart rate based recovery periods between sets
• Creates a training program based on your personal goals and sets new weekly training targets
• The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
• Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com via both Mac and PC